Teeth whitening is the process of lightening the colour of your teeth. It is often done to improve the aesthetics of a person’s smile, but people also have it done to brighten yellow-tinted teeth caused by years of smoking cigarettes, drinking coffee or drinking dark liquids like red wine.
The desire for whiter teeth has grown among adults and adolescents alike in recent years, with many turning to over-the-counter treatments or seeking professional help from a dentist. There are many methods in which one can whiten their teeth, but some techniques are more effective than others.
No matter what methods are chosen, it’s important for people to understand the effects that teeth whitening can have on their oral health before they take any steps toward changing their appearance. Depending on the teeth whitening products you choose, some can lead to increase sensitivity or pain of the teeth, so it’s very important to always read and follow directions, to ensure you don’t have any negative effects.
What is Teeth Whitening and How Does it Works?
Teeth whitening is a dental treatment that lightens the colour of teeth or makes them appear whiter. Tooth whitening toothpastes and toothbrushes are over-the-counter products which can be used to whiten teeth at home.
However, not all products are safe and effective, and you should be careful and only buy quality and reliable brands that you trust. If you’re worried about adverse effects of teeth whitening at home, it might be advisable to see a professional to have the teeth whitening treatment done professionally.
There are many benefits to getting teeth whitened professionally: it is more effective, it doesn’t take long, it is more affordable than you’d think, and for most people it lasts longer compared to the results you’d see with DIY teeth whitening treatments.
Ways to Whiten Your Teeth Naturally
Whitening toothpaste – one of the easiest and most popular ways to whiten the teeth, by swapping your regular toothpaste with a whitening toothpaste.
Whitening toothbrush – there are toothbrushes which are design to whiten your teeth at home, with the placement of the bristles, and in combination with the toothpaste, you can manage your teeth whitening at home.
Whitening mouthwash – just like the toothbrush and toothpaste, you can also get whitening mouthwashes, containing actives to reduce any staining issues.
Strawberries – If you don’t want to try chemicals for whitening, there are some more natural options like fruits such as strawberries. Strawberries contain enzymes that help remove the stains on our teeth.
Coconut Oil – coconut oil is seen to be great for whitening your teeth because of its antibacterial properties, and can be used for the oil pulling technique too.
In addition to the above teeth whitening tips, there are products such as teeth whitening strips, which are stickers you place over your upper and lower teeth for a set period of time, and the stickers are loaded with active ingredients to whiten the teeth. Everyone will see different results from different products, but there’s lots of options available to help us whiten our teeth.